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⅓ US Cup Coconut Oil = 72.7g

⅓ US Cup of coconut oil weighs 72.7 grams (2.56 ounces or 0.16 pounds; 78.9 mL or 5.33 tablespoons in volume) when measured solid spooned or poured liquid at a verified bulk density of 218g per 236.6 mL US Customary cup.

Imperial weight: 2.56 oz (0.16 lb) • Volume: 78.9 mL (5.33 tbsp)

Batch
Measuring density
Converted Measure
0.33 US cup Coconut Oil (solid spooned or poured liquid) =
72.7 g
Physical scoop breakdown0.33 cups
1/3 cup
Edit either side to reverseCoconut Oil chart →
Grams
72.7 g
Ounces
2.56 oz
US Cups
⅓ cup
Metric (250mL)
0.32 c
Tablespoons
5.33 tbsp
Milliliters
78.9 mL

Kitchen note: Test-kitchen baseline uses solid spooned or poured liquid (218g/cup). Switching to melted liquid (above 76°f) (218g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around ⅓ US Cup Coconut Oil

Batch scaling conversion table around ⅓ US Cup of Coconut Oil (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 36.3g (1.28 oz) 2 tbsp + 2 tsp 39.4 mL
Standard (1×) 72.7g (2.56 oz) ⅓ cup 78.9 mL
1.5× Batch 109g (3.84 oz) ½ cup 118.3 mL
Double Batch (2×) 145.3g (5.13 oz) ⅔ cup 157.7 mL
Triple Batch (3×) 218g (7.69 oz) 1 cup 236.6 mL

Measuring ⅓ US Cup of Coconut Oil in the Kitchen

Measured solid spooned or poured liquid at a verified bulk density of 218g per US cup, ⅓ US cup of coconut oil weighs 72.7 grams (2.56 ounces). Measured using the melted liquid (above 76°f) method (218g/cup), that same ⅓ cup holds 72.7g — virtually identical weight in your mixing bowl.

Coconut oil liquefies at 76°F (24°C). When solid, pack firmly into measuring cup; when warm and clear, measure as liquid.

Source note: USDA FoodData Central #171412 (0.92 g/mL density)

Frequently Asked Questions

How many grams is ⅓ cup of coconut oil? ▾

⅓ US Cup of coconut oil measured solid spooned or poured liquid weighs 72.7 grams (2.56 ounces).

What is the difference between virgin and refined coconut oil? ▾

Virgin coconut oil retains distinct tropical coconut scent and taste, while refined coconut oil has neutral aroma and higher smoke point.

Why does coconut oil cause chocolate to set rock-hard instantly? ▾

It is high in lauric saturated fats that solidify sharply below 76°F, creating a crisp hard-shell coating on cold ice cream.